High Protein Banana Oat Recovery Bites

Try these amazing high protein energy bites with WHEY FITT to help power your day and beat your cravings!


Yields 15 Bites

You’ll Need: – 1 ripe banana – 1 cup rolled oats

– 2 scoops Real Chocolate WHEY-FITT

- ½ cup almond butter, peanut butter etc. – ¼ cup honey –  2 tablespoons flax/chia seeds – ½ teaspoon cinnamon

How To:

1. Mash up the banana in a large mixing bowl.

2. Stir in the rolled oats, almond butter, Whey Fitt, honey, flax/chia and cinnamon.

3. Scoop about 2 tablespoons of the mixture and roll into a 2-inch ball. Repeat with the rest of the mixture.

4. Refrigerate for 2 hours, allowing the oats enough time to soften.

5. Store the energy bites in the refrigerator.

6. Enjoy for a protein packed delicious snack or part of your post-workout meal!

Nutrition Facts

Serving size: 1 Bite

Calories: 139

Fat: 7 grams

Carbohydrates: 12 grams

Fiber: 1.5 grams

Protein: 7 grams

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